Knowing how to brush your teeth correctly is an important way to protect your dental health. We can all be guilty of being a bit lazy or letting good habits slide, so it’s worth refreshing yourself on best practice for caring for you teeth.
1. Mix it Up
Most people brush their teeth in exactly the same way, starting and finishing in the same spots. A bit of awareness of your habits can lead to a better cleaning routine. Remember- the whole point of brushing your teeth is to make sure all your teeth get a through cleaning. Starting in a different part of your mouth or even brushing with your least-dominant hand can give you fresh perspective and a fresher smile.